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17 Aug, 2022

The Raleigh Trace


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12 Mar, 2021

Top tips for commuting success


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03 Apr, 2020

Great bikes to use on a turbo trainer


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Basic Nutrition for Riders: Part Two Water, Fruit & Veg and Fats

Basic Nutrition for Riders: Part Two Water, Fruit & Veg and Fats

The pros are pampered, they’ve got a nice tour bus, mechanics to look after any squeaks or worn components, and at the end of a hard ride they’ve got a chef who’s nutritionally qualified to come up with some tasty food to make sure they perform well. The truth is that they deserve to be pampered, they need to be able to concentrate on one thing, and one thing only: riding hard. We’re a lot less fortunate... Read More

OK, I missed the Boat, Tell Me About Enduro

OK, I missed the Boat, Tell Me About Enduro

We hear a lot about enduro, but what exactly is it? It’s a term which people use to describe their riding style a lot, but have they ever been near an enduro race? In short Enduro is a race which has the emphasis on racing downhill, gravity assisted, but with short sections of uphill to separate the men from the boys, or those with good cardio, from those with none. Read More