A cross-country shoe that delivers performance with styleEnhanced energy transferThe Energy Grip Terra Carbon Comp delivers durable strength and rigidity for powerful speed in rough terrains Index Energy Transfer: 40 The Contagrip� offers the very best in traction and durability in all terrainsGreat fitThe Mavic Ergo Dial QR on top of the foot offers strong tightening with micro adjustment and a quick and easy release The two Ergo Straps offer further precision and easy adjustment The Endofit� Tongue hugs the foot in just the right places for maximum comfort Crosscountry design dedicated for womenThe thin upper construction gives the shoe an aerodynamic profile that stays close to the foot Graphic printed liningEnergy Grip Terra OutsoleContagrip�Mavic Ergo Dial QRErgo StrapEndofit� TongueErgo Fit 3DOrthoLite�Delivered with removable dry traction studscleat compatibility: SPDclosing type: dialclosing type: strapgender: womenOur Sequence XC Elite shoes will support you through all the different challenges of fast trail riding � sprints jumps bumps and the hard pedaling in between. To get power to the pedals smoothly and efficiently � so you can keep a good rhythm and don�t waste energy � they have an Energy Grip Outsole. They also have protective Contagrip� studs with a reinforced toe cap to help when your feet hit the ground. It�s also designed to make your ride as comfortable as possible. Your feet are supported by our Ergo Fit 3D Ortholite� inner sole and held tight by an Ergo Ratchet Strap that�s quick and easy to adjust