SiS GO Energy provides an easily digestible and quick supply of carbohydrate for energyDesigned to be versatile, this product can be mixed at various concentrations to suit your needsSiS GO Energy can be consumed as part of your carbohydrate loading strategy in the days and hours prior to your training or race, with 48 grams of carbohydrate per servingCarbohydrate loading strategies involve an increase in the amount of carbohydrate an athlete consumes in the days leading up to an event in order to increase the store of muscle glycogenA major cause of fatigue in endurance exercise is depletion of carbohydrate energy storesSiS GO Energy provides a practical solution to increase carbohydrate intake to boost our muscle glycogen stores prior to training or competitionRecommended Usage:As part of your carbohydrate loading strategy, consume up to 4 servings per day with or between meals to help achieve elevated carbohydrate intakeSiS GO Energy can also be consumed with SiS GO Energy bars to further boost carbohydrate intakeTo provide both optimal energy and hydration during exercise, SiS GO Electrolyte is superior to SiS GO EnergyKey FeaturesApproximately 50 grams of carbohydrate per servingEasy to digestSuitable For VegansProduced in an Informed Sport accredited facility and Triple Tested to provide complete confidence for athletes